Whole 30...and so it begins

I started Whole 30 on Monday and finding foods to eat hasn’t been as hard as I thought it might be. I don’t really miss my morning shakes (yet) and I’m still having fun with finding new recipes. I have had a headache everyday so far, but it sounds like that’s pretty normal. Today was the first day I didn’t feel too hungry though.

Here’s what I’ve eaten so far:

Monday:

Breakfast – Diced chicken breast and avocado; banana

Lunch – meatloaf muffin, baked red potato with coconut spread, steamed broccoli

Dinner – Taco salad with ground turkey

Tuesday:

Breakfast – Potato, steamed spinach + kale, scrambled egg, mixed berries

Lunch – Taco salad

Dinner – Stir fry with steak, baby bok choy, mushrooms, bell pepper, onion, snap peas and garlic.

Wednesday:

Breakfast – Hard-boiled egg with dried dill, cashews, blueberries, ½ banana and clementine

Lunch – baked sweet potato with coconut oil, steamed broccoli, raw bell pepper and about 3 oz of leftover steak

Dinner – Chicken breast, tomato soup

Thursday:

Breakfast – scrambled egg, potato, steamed spinach and kale

Lunch – tuna & avocado salad lettuce boats, orange

Dinner – Sauteed cabbage with mushrooms, onions, bell pepper, and ground turkey.

I also discovered the wonderfulness that is a banana with almond butter and coconut flakes (and a sprinkle of cinnamon).

Friday’s plan:

Breakfast – leftover cabbage and ground beef + hard boiled egg

Lunch – chicken breast and artichoke tomato salad

Dinner – meatloaf, roasted red potatoes and green beans