First things first though, Weigh-in: 167.4. One lb down. Excellent.
And I slept fantastically last night. Honestly I think it had more to do with the cooler weather though than anything else. Then I blended my fruit - cantaloupe and mixed berries - into a smoothie with almond milk. I think I would have enjoyed eating it as whole fruit better. Oh, well. It's done now and its almost lunch time.
I've noticed two pimples in the last 24 hours - which is somewhat unusual for me. Let's assume that is toxins fleeing my body. Also excellent.
I'm itching to go run, but I know I'm not fueling my body for that. With days in the 70s with low humidity, it's hard to resist. But I will because I have that kind of willpower - who talks about the willpower to NOT go run?
Did I already mention what is going to be for lunch today? If I didn't, here it is:
- Lentil-lime salad - big fan of this. Lentils, carrots, lime juice, sesame oil, cumin...I think that's the gist. I eat it cold and it's yummy and light. Lentils are super...literally, one of those superfoods they (the mysterious they) are always talking about.
- Black beans & rice - brown rice, black beans, corn, salsa, cilantro and avocado.
- Microgreen salad - baby greens with carrots, baby bell peppers and homemade garlic dijon dressing.
Honestly, I don't really think these foods go together, but food is fuel and they are all tasty fuel (or as my child would say "a tasty snack"), so I'm good. More later.